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Food and Nutrition
Ichiju-Sansai, the traditional Japanese meal structure of one soup and three side dishes, emphasizes balance, variety, and seasonal ingredients. It’s a thoughtful, harmonious approach to eating that nourishes both body and spirit. Alongside this is the practice of steaming food—a method that preserves nutrients, highlights natural flavors, and aligns with the Japanese reverence for simplicity and purity in nourishment.
Inspired by the Japanese tradition of Ichiju Sansai—one soup, three sides—this urban reinterpretation offers a mindful approach to nourishment in the heart of the city. It’s not a diet. It’s a rhythm: a warm broth or grain bowl paired with three seasonal sides that bring balance to your plate and clarity to your day.
Steam it. Spoon it. Build it your way. Whether you prep it at home or grab it from your favorite local spot, this is food as ritual—simple, intentional, and made to ground you in the chaos of the city.
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